The Practice: Energy Movement Centre Inc. - Dartmouth, Nova Scotia

Our Mission Statement

Join our studio at Paddler's Cove for yoga (hatha/vinyasa and yin influenced), cathartic cardio and mindful meditation. A place for community, we have movement for everyone.

Support your lifestyle in our curated wellness boutique. We have conscious apparel, nourishing fresh food, and intentionally chosen self-care products.

Our Team

Laura Kieley
Founder, Teacher, Student

My passion is fuelled by movement and meditation. I control my body and mind, actions and reactions. I live moment to moment.

My practice began 10 years ago, in a jungle in Brazil. I dream now in Dartmouth in a space that I love. I’m passionate about creating a community where people move physically, energetically and mindfully.

Facts: I Love morning cuddles, beachdays, coffee dates and dancing.

I teach The Practice, The Flow, The Restore, and The Release.

Amy Tattrie
Founder, Teacher, Student

My favorite thing in the world is witnessing people reconnecting with themselves. Discovering what it really means to be in their bodies. How does it feel to be present with yourself, even in chaos; in movement and stillness? My mission is helping people discover their own power. Through movement and mindfulness, we can reconnect to our own personal brand of magic.

I discovered yoga at a time when I really needed it, and it took me on a journey that I never in my wildest dreams seen coming. Seven years later, I became a yoga instructor. 2 years later, here we are, still dreaming.

Facts: I love animals, walking barefoot, moving my body, and being outside. I run on coffee, chocolate and plants.

I teach The Practice, The Flow, The Restore, The Release & The Presence.