askthepracticeMar 263 min readThe Felt Sense: The Differentiator in Somatic Movement Let's explore felt sense and its pivotal role in emotional well-being. The significance of the felt sense within somatic practices...
askthepracticeJan 264 min readFeeling your feelings: Embracing EmotionsIn a world often characterized by constant motion and noise, it's easy to get disconnected from our inner selves, particularly from our...
askthepracticeSep 23, 20234 min readThe Healing Power of Music: A Journey of Creativity, Curiosity, Authenticity, and MovementMusic, often described as the universal language of emotions, holds a profound healing power. It is not merely a collection of notes and...