Healing Techniques in Somatic and Yoga Practices: Tools to Help you Regulate your Nervous System
Learn about healing teachniques in somatic and yoga practices.
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Laura Kieley
May 25, 20233 min read
Elevate Your Well-Being: The Incredible Benefits of Regular Yoga, Meditation, and Somatics Practices
Elevate Your Well-Being: The Incredible Benefits of Regular Yoga, Meditation, and Somatics Practices
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askthepractice
May 19, 20231 min read
A Magical Greek Retreat - Join us on our next movement and wellness retreat!
We are back from our incredible retreat in Greece! We are so grateful to everyone who joined us at the Mimosa Retreat Centre in beautiful...
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