askthepracticeMay 19, 20231 min readA Magical Greek Retreat - Join us on our next movement and wellness retreat!We are back from our incredible retreat in Greece! We are so grateful to everyone who joined us at the Mimosa Retreat Centre in beautiful...
Anna JamiesonMar 31, 20233 min readA Mindful Meditation: Check in with yourself today!Checking in with yourself can be powerful tool for support, self care and reflection.