Book a sauna session

To book with us you need to have an account through MindBody. This will allow you to purchase classes, memberships and book into class! Once you purchase your pass, check our availability. If nothing suits your schedule, email us at ask.thepractice@gmail.com to see what's available outside of appointments. 

  • 5 Sauna Sessions | $110

    20min.

    Step into our soothing sauna for a rejuvenating session that promotes relaxation, detoxification, and improved circulation.

    6 month expiry.

    PURCHASE

  • 5 Sauna Sessions | $175

    45min.

    This gentle, enveloping heat helps relieve muscle tension, reduce stress, and leave you feeling refreshed and restored.

    6 month expiry.

    PURCHASE

  • 1 Sauna Session | $25

    20min.

    Perfect for unwinding after a workout or as a self-care ritual.

    3 month expiry.

    PURCHASE

  • 1 Sauna Session | $40

    45min.

    Bask in the warmth and comfort with all the benefits of infrared heat.

    3 month expiry.

    PURCHASE